Too much time at your desk? Bending your neck down to look at those little screens? Whether you have a sitting desk or a standing one, too much time in one position and lots of repetitive motions can make your body unhappy.
Join our May Roundtable when Karen Meier, Doctor of Physical Therapy, will show us some things we can do (at work, in public!) to keep our necks, shoulders, backs, and more feeling good. Wear something stretchy that you can move in.
Dr. Karen Meier provides customized one on one physical therapy to treat injury and pain, improve biomechanics, and optimize mobility and sports performance. She has the expertise to evaluate and treat complex diagnoses effectively. She considers the whole patient during her thorough evaluations and works with her patients to determine and meet their goals.
9am: Gather and Networking
9:15-10:45am: Program
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